Hans: “So true! As the King of Pumptitude, Mr. Hans: “Ya, maybe he had his mommy-wommy write it for him.”įranz: “Ya, right! Kids, hear me now and believe me later, you cannot get a properly pumped up body like this one (does a few poses) without pain.” What do you think about that?”įranz: “Well, Hans, I can hardly believe he could pick up a pencil to write with those teeny tiny muscles of his.” Hans: “Can you believe that, Franz? This girlie-man wants properly pumped up muscles without it hurting his weak and flabby body. Isn’t there an easier way to get properly pumped up?” (Crumples paper, and throws away.) Hans: “Dear, Hans and Franz: Lifting weights hurts my muscles. Franz celebrates letter with some exaggerated poses.) Hans: “But before we can pump you up tonight, we have a letter to read from one of our fans.” (Hans pulls out letter. My name is Hans.”įranz: “Ya, ya, and I’m Franz, and we’re here to….”īoth: “Pump….you up!” (Clap hands in unison on the word ‘pump.’ Then point to all the kids in exaggerated motions, and do poses like they would do at a body building competition.) Hans: “Good morning (afternoon, evening) little boys and girls. Use the following script (or modify to suit your needs): Practice the script (and your Austrian accent).Put on the sweats, and stuff them with newspaper to make it look like you’ve got huge muscles all over your body. O Attach the two Styrofoam balls to either end of the dowel rod. O Wrap the duct tape around the dowel rod from top to bottom so that it is completely covered. Make a set of “barbells” by following these steps:. Sheet of paper with some writing on it.Styrofoam balls (2 – six-inch diameter or larger).Thick belts (or something that looks like a weight belt).Newspaper (or something else to stuff inside your sweats to simulate muscles).
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